"I thought that two total knee replacements, a metal plate in my upper arm, and blood pressure problems would keep me from enjoying an active lifestyle. Not so! The great trainers at Physicians Fitness worked with me and I'm in the best shape of my life... and I'm 70 years old!"
- Laura Davis
"In 1997 I was diagnosed with Osteoporosis by my doctor. On her recommendation, a year later, in the fall of 1998, I began physical training with Physicians Fitness and have worked with them twice weekly ever since.
The program they developed has consisted of weight and cardiovascular training as well as the development of flexibility and balance. The success of this training has been attested to by two subsequent bone-density scans, which indicated improvement in my hips and spine. My work with Physicians Fitness has also given me increased strength and balance. Moreover, they have given me instruction in daily techniques of stretching and exercise, which I have followed when traveling. During the past two years, Physicians Fitness has provided excellent training that has included varied, and progressively more demanding, exercise sessions. Patient but also demanding, they have helped me gain confidence, understand the importance of challenging my body, and improve my health. I therefore recommend them highly as expert personal trainers."
- Carole Fink, Ph.D