Co-Authored by Jay Weitzner and Greg Mack, Certified Medical Exercise Specialists, Certified Muscle System Specialists You walk in the door and scan the landscape; A solemn waiting room with lots of neatly aligned chairs, a TV tuned to a channel no body cares about,...
(This is Part Two of this blog series. Read Part 1 here.) “The whole is greater than the sum of its parts.” — Aristotle In Part 1 of this series, we discussed the dilemma of back pain that persists despite your persistent efforts to solve...
Mack’s Muscle Minute is a Vlog series providing quick information about your muscle system and why its important for your health. Go to Youtube to see all the episodes. If you're interested in learning more about how a Certified Muscle System Specialist™ can...
(This is Part One of this blog series. Read Part Two here.) “The whole is greater than the sum of its parts.” — Aristotle You have back pain, and you’re determined to beat it. You’ve been to your doctor and received pain...
By Charlie Rowe, Certified Muscle System Specialist™ Do you ever have pain in your muscles and joints when you move around? I did… and still sometimes do! I started my career as a Personal Trainer 20 years ago at Oak Hill Country Club in Rochester, New York. It...
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