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Camels, Cups, and Pain: Muscle and Joint Injury or Warning?

Camels, Cups, and Pain: Muscle and Joint Injury or Warning?

Are you familiar with the idiom “The straw that broke the camel’s back”?
This simple phrase captures the idea that a seemingly minor or routine action can cause an unpredictably large and rapid reaction, due to the cumulative effect of many previous small actions. Typically we blame the last straw right? But the real problem is the progressive accumulation of the small problems (straws) prior to the last straw being added to the camel’s back!

Looks are deceiving…

Looks are deceiving…

Co-Authored by Jay Weitzner and Greg Mack, Certified Medical Exercise Specialists, Certified Muscle System Specialists You walk in the door and scan the landscape; A solemn waiting room with lots of neatly aligned chairs, a TV tuned to a channel no body cares about,...