by Greg Mack | Feb 27, 2019 | Exercise, Fitness, Pain, Personal Training, Uncategorized
Charlie Rowe, CMSS, Greg Mack, ACE-CMES How Do I Know If I Can Avoid Surgery? Did the title of this article capture your attention? It should because surgery, no matter how big or small, is serious business. The type of surgery this article is speaking to is...
by Greg Mack | Feb 19, 2019 | Exercise, Fitness, Pain, Personal Training
Co-Authored by Jay Weitzner and Greg Mack, Certified Medical Exercise Specialists, Certified Muscle System Specialists You walk in the door and scan the landscape; A solemn waiting room with lots of neatly aligned chairs, a TV tuned to a channel no body cares about,...
by Greg Mack | Feb 17, 2019 | Exercise, Pain, Uncategorized
(This is Part Two of this blog series. Read Part 1 here.) “The whole is greater than the sum of its parts.” — Aristotle In Part 1 of this series, we discussed the dilemma of back pain that persists despite your persistent efforts to solve...
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