(This is Part Two of this blog series. Read Part 1 here.) “The whole is greater than the sum of its parts.” — Aristotle In Part 1 of this series, we discussed the dilemma of back pain that persists despite your persistent efforts to solve...
(This is Part One of this blog series. Read Part Two here.) “The whole is greater than the sum of its parts.” — Aristotle You have back pain, and you’re determined to beat it. You’ve been to your doctor and received pain...
By Charlie Rowe CMSS, CSCS, ACSM CEP, Jason Weitzner CMSS, ACE CMES, Greg Mack CMSS, ACE CMES How do you feel about exercise? Is it a necessary evil? A consuming passion? Something you have to do so that you can eat what you want? What box do you put...
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